Columbia Organic Multi-Colored Cauliflower. 14%. Serving Size. 2%, Iron  Learn about the number of calories and nutritional and diet information for Melissa's Gemstone Potatoes. Mountain Gem’s high U.S. No. Nutrition Facts. Mountain Gem Russet, known as A03158-2TE prior to release, is a medium to late maturing variety having both high early and full season yields.Its oblong-long, medium-russeted tubers have higher protein content than those of standard potato varieties. Gemson produces lots of small firm potatoes with that have always performed well in tasting tests. Directions. Nutrition. 0% Saturated Fat 0g Trans Fat 0g. Vitamin A  Purple potatoes have four times as many antioxidants as Russet potatoes. Preheat oven to 375°F. Great grilled, roasted, or in salads! Get full nutrition facts for other Birds Eye products and all your other favorite brands. Try them in your favorite potato recipe. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Potatoes are mainly composed of carbs, primarily in the form of starch. 2 Tbs olive oil. Potatoes Contain Starch and Starch is Bad for You. 1 (16 oz) pkg gemstone potatoes. Potatoes--Roasted Gemstones or Fingerling Potatoes. Is this information inaccurate or incomplete? potatoe Nutrition Information 198 RESULTS: potatoe Vegetables and Vegetable Products (96) Soups, Sauces, and Gravies (18) Snacks (19) Baby Foods (9) Ethnic Foods (1) Meals, Entrees, and Sidedishes (15) ... Fast foods, potato, baked and topped with cheese sauce and bacon. Good Life Food. Once boiled they hold their shape & are delicious when sliced & put into a salad. Gem Russet Seed Growers: GemStar Russet: GemStar Russet (A9014-2) is a dual purpose variety suitable for processing and fresh-pack usage. Everyone loves roasted potatoes, and fingerling potatoes have a natural hint of sweetness that makes them a nice alternative to other potatoes. Nutrition Facts; Serving Size: 0.5cup, diced Servings Per Container: 9: Calories: Amount Per Serving 52 % Daily Value: Calories From Fat: Amount Per serving (-) Total Fat: Amount Per serving 0g: 0%: Saturated Fat: Amount Per serving 0g: 0%: Trans Fat: Amount Per … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Meat’s best friend, the potato, is changing it up to meet the needs of health-driven consumers. Total Fat 0g. Potato nutrition facts: one medium-sized (5.3oz) skin-on potato has 110 calories, fat 0%, cholesterol 0%, fiber 7%, vitamin C 30%, Potassium 15%, vitamin B6 10%. gramspotatoesoz. * Percent Daily Values are based on a 2,000 calorie diet. Recipes: melissas.com. Potato planting : Planting potatoes one row at a time. Your daily values may be higher or lower depending on your calorie needs. 1. Sweet potatoes are an easy-to-prepare root vegetable, filled with vitamins, minerals, fiber, and health-promoting phytonutrients. In a roasting pan, coat potatoes … potato. The carb content ranges from 66–90% of dry weight ( 2, 3, 4 ). 2 Tbs fresh dill, chopped . You'd need to walk 43 minutes to burn 153 calories. Season with salt and pepper. Ingredients. Roasted Gemstone Potatoes. Main info: Mixed Little Gems Mini PotatoesPresident's Choice4 potatoes90 calories20 grams carbs0 grams fat2 grams protein2 grams fiber0 mg cholesterol0 grams saturated fat0 mg sodium0 grams sugar0 grams trans fat. And Packaging: Winter Market Potato Sales. Recipes: melissas.com. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. They contain a variety of red, yellow and purple varieties featuring conveniently thin skin and bursts of flavor. 70.0 calories. 0%. Comprehensive nutrition resource for Melissa's Gemstone Potatoes. Total Carbohydrate 7g. A vegan, gluten-free and Whole30 dish that can be served several ways, including as a salad, side dish, or as an appetizer dip with chips and crackers on the side. Salt and freshly ground pepper Cholesterol 0mg. What are the health benefits of potatoes? They have exceptional texture and flavor when baked, roasted, boiled, steamed, sauteed or mashed. 100. Gem Russet: Gem Russet (A8495-1) is a medium to late maturing, medium to high yielding variety with long tuber type and medium russet skin. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sodium 10mg. Melissa's Gemstone Potatoes are great in potato salads or as savory side dish. – A good source of vitamin B6 – Fat-, sodium- and cholesterol-free – Only 110 calories per serving. Good Life Food. Ingredients. Currently 4/5 ; Serves 4. Calories % Daily Value* 0%. Calorie breakdown: 0% fat, 91% carbs, 9% protein. Why Buy? Information about Garnet Yams including applications, recipes, nutritional value, taste, seasons, availability, storage, restaurants, cooking, geography and history. ), peeled if desired and cut in 1-inch pieces (I peel sweet potatoes but not potatoes with smooth skins.) Ruby Little Gems Red Mini Potatoes. Potatoes - more than a bit on the side! 2.0 grams fiber. 0%, Vitamin C  Add to Tracking Add to Compare Create Recipe Add to My Foods. US Mixed. Learn about potato nutrients from Potatoes USA, the authority on potatoes. 16.0 grams carbs. There are 168 calories in 100 g of Birds Eye Potato Gems. Potatoes, Gemstone, Bag 1.5 LB Beautiful color and rich flavor. Gemson Seed Potatoes. The possibilities are endless! Mountain Spring Farms takes pride in providing products to the Organic Seed industry. 2%. They pair well with almost anything, from grilled steak to chicken marsala. Storage: Potato storage with temperature control at 40 degrees. A great alternative to fries, mashed and baked potatoes. Amount Per Serving. They have exceptional texture and flavor when baked, roasted, boiled, steamed, sauteed or mashed. Great grilled, roasted, or in salads! This Sweet Potato Salad with avocado, tomato, onion, lime and cilantro is SO easy to make and is guaranteed to be a huge hit in any group! 0 grams fat. 2.0 grams protein. 0 mg cholesterol. There are 128 calories in 4 potatoes (138 g) of Melissa's Gemstone Potatoes. It is useful for both the fresh and processing markets. Dietary Fiber 4g Sugars 2g. Protein 3g. 8%. Melissa's Gemstone Potatoes are a mix of some of the best-tasting baby potatoes around. at our local grocery store that had baby purple, red and gold potatoes, but feel free to use your favorite potato for this recipe. 2,000 calories a day is used for general nutrition advice. In a large bowl, toss potatoes with oil, garlic powder, Italian seasoning, and Cajun seasoning, if using. Harvest: Red Mozart potatoes curing and ready for pick up. by Kendall Smith. There are 153 calories in 1 serving, 1/10 packet (100 g) of Birds Eye Golden Crunch Potato Gems. I found a bag of Gemstone Potatoes (such a fun name!) In order to digest the starch in potatoes, your … There are 52 calories in 1/2 cup (75 g) of Melissa's Gemstone Potatoes. Gemstone Potato. Sweet Potato Salad. Directions. US Mixed. Melissa's Gemstone Potatoes are great in potato salads or as savory side dish. 1 pound Gemstone (or Ruby Gold® Potatoes) quartered 1 tablespoons Organic Garlic *Roasted and Chopped 1/2 cup Shallots medium diced 2 tablespoons Chives sliced thin 2 tablespoons Thyme chopped 2 tablespoons Canola Oil . Place potatoes in basket of air fryer and cook at … If prepared in a healthy way, potatoes are: – An excellent source of vitamin C – A good source of potassium (more than a banana!) The Parmesan cheese and garlic brown up in the oven for crunchy bits of flavor. The good: This food is low in Sodium, and very low in Saturated Fat and Cholesterol. Potatoes, Gemstone, Bag 1.5 LB Beautiful color and rich flavor. Recipe: Roasted Gemstone Potatoes with Garlic and Thyme. Posted on September 23, 2016 • 19415 VIEWS. Toss potatoes with olive oil, salt and pepper. Baby Gem potatoes have a firm flesh & deep red skin. Place on baking dish and roast in the oven … Calorie breakdown: 0% fat, 92% carbs, 8% protein. Depending on the season, the array may change, but the quality is always consistent and comes from Magic Valley, Idaho. Melissa's Gemstone Potatoes are great in potato salads or as a savory side dish. A crowd pleaser at market and fresh out of the oven, the Purple Vikings got show-stopping purple skin with vivid pink slashes that is sure to reel in an audience.Its creamy rich flesh when baked, roasted or mashed will keep the kids happy. Delicious as a side and in an appetizer. Potatoes provide the carbohydrate, potassium and energy that we need to perform at our best. 2% Calcium 20mg 8% Iron 1.4mg 0% Vitamin A 0mcg 27% Vitamin C 24mg * Calories In Potato Gems X 5 Birds Eye 76 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. The nutrition facts for 3.5 ounces (100 grams) of raw sweet potatoes are : Calories: 86; Water: 77%; Protein: 1.6 grams; Carbs: 20.1 grams; Sugar: 4.2 grams; Fiber: 3 … Please Note: Due to formulation changes, ingredients and nutrition information on product packaging is … President's Choice. They have exceptional texture and flavor when baked, roasted, boiled, steamed, sauteed or mashed. Bred for, and best grown and lifted as a 'new' potato and for salads, they perform well in bags or in the allotment.. Tubers have a slightly waxy texture and are most suitable for boiling or eaten hot or cold in salads. Garnet yams are medium to large in size and are slender, ovate, and cylindrical in shape, tapering at the ends. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 0%. The Healthier Potatoes You’re Not Eating But Should. 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